Turmeric, the bright unheroic spice generally used in curries and saffron rice, has gained fashionability in recent times thanks not only to its vibrant color and mild flavor, but also its important health benefits. The curcumin contained in turmeric has been shown to have potentanti-inflammatory, antioxidant, and indeedanti-cancer parcels. One of the stylish ways to consume turmeric is by making a concentrated turmeric excerpt, which preserves these healthy composites. Read on to learn all about how to make your own turmeric excerpt at home using colorful styles.

Intoduction

Turmeric excerpt is a largely concentrated medication made from the rhizomes, or roots, of the turmeric factory. It contains a high position of curcumin, the primary active emulsion that gives turmeric its distinct golden color and remedial goods. Curcumin has been used for centuries in Ayurvedic and Chinese drug due to its capacities to reduce inflammation, ameliorate antioxidant status, and help and indeed treat some cancers. Modern studies have backed up many of these traditional uses, making turmeric extract popular in recent years.

There are a few different ways to make turmeric extract at home using water, oil, or alcohol as the solvent. The process concentrates the beneficial phytochemicals and allows you to enjoy turmeric's health perks in each serving. Consuming turmeric extract may provide more advantages than simply consuming the powdered spice alone. Read on for step-by-step instructions for various extraction methods, proper storage guidelines, and the benefits of making your own turmeric extract.

Preparing the Turmeric Root

The first step in making turmeric extract is acquiring a fresh turmeric root. Look for plump, firm roots with smooth skin free of blemishes in the produce section of your grocery store or at an Asian market. Choose organic when possible to avoid pesticide exposure.

Once you have your turmeric root, wash it thoroughly under running water while scrubbing the skin with a vegetable brush to remove any dirt or debris. Use a knife to carefully peel away the brown outer skin, revealing the vibrant orange-yellow flesh beneath.

Chop the peeled turmeric into small cubes or slices. This will increase the surface area and allow for better extraction. You can use a knife or a food processor for chopping.

Making the Turmeric Extract

There are several methods you can use to make turmeric extract at home. The three most common include water extraction, oil extraction, and alcohol extraction.

Water Extraction

Water extraction is one of the easiest ways to make turmeric extract.

Ingredients:

- 1 cup chopped, peeled fresh turmeric

- 2 cups filtered water

- Cheesecloth

- Glass jar with lid

Instructions

1. Combine the diced turmeric and water in a small saucepan. Bring to a pustule.

2. Reduce heat and poach for roughly 10 twinkles, until the water becomes deep golden yellow.

3. Remove from heat and allow to cool slightly.

4. Pour the admixture through a cheesecloth lined sieve into a glass jar. Squeeze the cheesecloth to insure all liquid is uprooted.

5. Cover the jar tightly and chill for over to 2 weeks.

The water will take on a deep golden hue and the powerful compounds from the turmeric root. You can drink up to 1/4 cup daily added to juices, smoothies, teas or other beverages.

Oil Extraction

For oil extraction, the chopped turmeric is simmered in your oil of choice, such as coconut, grapeseed or olive oil.

Ingredients:

- 1 cup chopped, peeled fresh turmeric

- 1 cup coconut, grapeseed or olive oil

- Cheesecloth

- Glass jar with lid

Instructions:  

1. Combine the turmeric and oil in a small saucepan over low heat. Warm for 5-10 minutes until fragrant and oil has taken on a golden yellow color.

2. Remove from heat and allow to cool.

3. Pour through a cheesecloth-lined sieve into a glass jar. Squeeze cheesecloth to get all oil out.

4. Cover and store in a cool, dark place for up to 2 weeks.

Use the resulting golden oil to flavor soups, curries, roasted vegetables or other dishes. Consume 1-2 tablespoons daily.

Alcohol Extraction

Alcohol extraction yields the most concentrated and potent form of turmeric extract. Vodka or high-proof grain alcohol work best.

Ingredients:

- 1 cup chopped, peeled fresh turmeric

- 1 cup vodka or grain alcohol

- Glass jar with lid

Instructions:

1. Combine the chopped turmeric and alcohol in a glass jar. Make sure turmeric is fully submerged.

2. Seal the jar tightly and store in a cool, dark place. Shake the jar each day.

3. Infuse for 4-6 weeks, until liquid has turned a deep golden orange color.

4. Pour through a cheesecloth-lined sieve.

5. Store in an airtight container in a cool, dark place for up to 1 year.

Consume up to 1 teaspoon per day diluted in water or tea. Use in cooking for an added boost.

Storing Turmeric Extract

Proper storage is important to preserve the beneficial compounds in turmeric extract and prevent spoilage.

Here are some tips:

- Store in air-tight glass containers only - never plastic. Turmeric can stain plastic.

- Keep containers in a cool, dark place away from light and heat.

- Water and oil extracts will keep in the refrigerator for up to 2 weeks. Alcohol extract will last for up to 1 year stored properly.

- If extract changes color or you notice any mold, toss immediately.

How do you make turmeric extract powder?

You can turn your Turmeric Extract Powder into a powder by letting the extract fully dry. Here is the process:

1. Start by making an alcohol extract as described above and letting it fully infuse for 4-6 weeks until very concentrated.

2. Pour the extract liquid through a cheesecloth-lined sieve to remove any sediment.

3. Pour the filtered liquid onto a parchment paper lined baking sheet. Make sure it forms a thin layer.

4. Place the baking sheet in a warm area out of direct sunlight. Near a heating vent or on top of an appliance works well.

5. Let it sit undisturbed for 1-2 weeks until completely dried.

6. Scrape off the dried turmeric powder and store in an airtight container in a cool, dark place.

The resulting powder will be intensely concentrated with curcumin. Use it similarly to turmeric powder in recipes or mix it with water, tea, or honey.

Is turmeric extract the same as turmeric?

Turmeric extract and turmeric powder are not the same thing. Turmeric powder is simply made from ground, dried turmeric rhizomes and contains about 3% curcumin. Turmeric extract is manufactured to contain much higher concentrations of curcumin, the medicinal compound. Extracts are made by soaking turmeric rhizomes in solvents like water, oil or alcohol to isolate and concentrate the curcumin. The extraction process removes the inert material, leaving behind a product with up to 95% curcumin content.

How to make turmeric alcohol?

Making your own turmeric extract using alcohol is one of the most effective extraction methods.

Follow these steps:

Ingredients:

- 1 cup chopped raw turmeric root

- 1 cup high-proof alcohol such as vodka or grain alcohol

- Glass jar with lid

Instructions:

1. hash the raw turmeric into small pieces and add to a glass jar.

2. Pour the alcohol over the turmeric until it's completely submerged.

3. Seal the jar tightly and store it in a cool, dark place for 4- 6 weeks. Shake the jar each day.

4. After several weeks, you will notice the alcohol turning a golden orange color as the composites from the turmeric root inoculate into the liquid.

5. Strain the liquid through a cheesecloth- lined sieve to remove any deposition.

6. Store the finished excerpt in a sealed glass vessel kept in a cool, dark area.

The resulting alcohol extract will be highly concentrated with curcumin. Consume it in small amounts diluted in water, tea, etc.

How do you make liquid turmeric extract?

There are a few simple ways to make a liquid turmeric extract at home using water, oil, or alcohol as the solvent.

Here is a water extraction method:

Ingredients:

- 1/2 cup chopped raw turmeric

- 2 cups water

- Cheesecloth

- Glass jar

Instructions:  

1. Bring the water to a pustule in a saucepan. Add the diced turmeric.

2. Reduce heat and poach for 10 twinkles.

3. Remove from heat and let cool slightly.

4. Strain the liquid through a cheesecloth- lined sieve into a glass jar.

5. Squeeze the cheesecloth to prize as important liquid as possible.

6. Seal the jar and chill for over to 2 weeks.

Drink up to1/4 mug per day mixed into smoothies, teas or other potables.

An oil extraction method also works well to make a golden turmeric-infused oil. Simmer chopped turmeric in your preferred oil, strain, and refrigerate in an airtight container.

How do you extract turmeric juice?

It is possible to extract the beneficial compounds from fresh turmeric into a juice. Here is a simple juicing method:

Ingredients:

- 1 lb fresh turmeric root, peeled

- 2 oranges, peeled

- Lemon juice

- Cheesecloth

- Glass bottle

Instructions:

1. Chop the turmeric into chunks and add to a juicer along with the oranges.

2. Juice the ingredients, then strain the liquid through a cheesecloth into a glass bottle.

3. Add lemon juice to taste. The acidity helps extract the beneficial compounds.

4. Seal and refrigerate for up to 5 days.

Drink 1-2 ounces per day. Combine with other fresh juices like apple juice to improve the flavor.

Alternatively, you can blend chopped turmeric with water first, then strain it through a cheesecloth before juicing the liquid. This helps separate more pulp first.

Conclusion

With its wide range of potential therapeutic effects and intense concentration of curcumin, Turmeric Root Extract Powder is one of the most effective ways to harness the health benefits of this powerful root. Luckily, it's easy to make your own turmeric extract at home using ingredients like water, oil, and alcohol. You can customize the process to make a simple liquid extract or concentrated powder. Be sure to store your finished turmeric extract properly in dark glass bottles away from heat and light. Drink diluted turmeric extract daily to reduce inflammation, improve antioxidant status, and take advantage of the many other benefits this golden spice has to offer.

Hubei Sanxin Biotechnology Co., Ltd. integrates the research and development, production and sales for many years. We are your reliable Bulk Turmeric Extract wholesaler. We can supply customized service as your request.

Email: nancy@sanxinbio.com

References

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